California Community Resource Guide
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BrightLife Kids
Free behavioral health coaching for parents, caregivers, and kids 0–12 with no insurance required. Get access to 1-1 support with licensed wellness coaches, educational content, self-help tools, goal-setting and journaling exercises, assessments, and peer communities. Coaching services are offered in English and Spanish, as well as telephone-based coaching in 17 additional languages.
Phone: (888) 224-7332
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Soluna
Free, confidential support for 13 to 25 year olds in California with no insurance required. Get access to 1-1 support with professional coaches, interactive tools to destress, educational content, goal-setting and journaling exercises, assessments, and peer communities. Coaching services are offered in English and Spanish, with access to 17 additional languages through telecoaching services.
Phone: (844) 582-2111
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988 Lifeline
The 988 Lifeline is an easy to remember three-digit number that anyone can call to receive support when experiencing a suicidal, mental health and/or substance use- related crisis. To reach the Lifeline, people can call or text 988 or chat at Lifeline (988lifeline.org). This service is available in over 240 languages.
Phone: 988
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Area Agencies on Aging
Enables older adults to access services that support healthy living and independence, promoting older adults’ ability to maintain the highest possible levels of function, participation, and dignity in the community.
Phone: (800) 510-2020
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Ask CA
A guide with resources and services provided by state agencies in partnership with and for older adults.
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Black Infant Health
Programs open to Black women, 16 years or older, pregnant or up to six months postpartum at the time of enrollment regardless of income. Services are free and provided by Family Health Advocates, Group Facilitators, Public Health Nurses and Mental Health Workers.
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CA Caregiver Resource Centers
Caregiver Resource Centers: Offers essential support and resources for family caregivers, providing services such as counseling, training and respite care.
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CA.GOV Immigration
Current Resources and information for California immigrants and their families.
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Cal Grows
CalGrows offers free training courses to all California caregivers, including unpaid family and friend caregivers. Paid caregivers working in home and community settings may be eligible for incentive payments for completing CalGrows courses.
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CalHOPE Schools Initiative
Point of access for several programs: Angst: Building Resilience; A Trusted Space: Redirecting Grief to Growth; and Stories of Hope: SHORTS. These video tools and exercises are available at no cost to all public schools in California.
(833) 317-HOPE (4673)